https://tindrumtherapy.ca/blog daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1585926165720-M3BBPBXCS9PA4HHSZRX8/7ed48ac2d6_o.jpg Blog https://tindrumtherapy.ca/blog/2025/12/4/the-paradox-of-agency-in-healing-from-trauma monthly 0.5 2025-12-04 https://tindrumtherapy.ca/blog/2023/6/2/how-to-use-music-and-art-to-find-your-inner-resources monthly 0.5 2025-11-25 https://tindrumtherapy.ca/blog/2022/11/25/how-music-shapes-our-identity monthly 0.5 2025-11-25 https://tindrumtherapy.ca/blog/2022/10/19/the-value-in-a-creative-life monthly 0.5 2025-11-25 https://tindrumtherapy.ca/blog/2021/8/18/reemergence-and-reconnection-post-isolation monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1629307241230-S8YT3R5L6CC22RISBSA6/fre-sonneveld-q6n8nIrDQHE-unsplash.jpg Blog - Reemergence and Reconnection Post-Isolation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://tindrumtherapy.ca/blog/2020/8/19/some-favourite-online-resources-for-mental-health monthly 0.5 2025-11-25 https://tindrumtherapy.ca/blog/2020/6/2/some-social-justice-actions-for-counseling-therapists monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1591118148503-M163VMF2T2QEFBC8MFWL/image-asset.jpeg Blog - Some Social Justice Actions for Counseling Therapists https://tindrumtherapy.ca/blog/2020/4/3/timeshift-during-covid-how-do-we-combat-the-blursday-phenomenon monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1591118383409-B083EWONUEID1RBKK7BO/image-asset.jpeg Blog - Timeshift during COVID: How do we combat the "Blursday" phenomenon? https://tindrumtherapy.ca/blog/2020/3/30/writing-exercise-the-trauma-recovery-process monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1591118771537-FI1WVNSGB47RKLE15K1I/image-asset.jpeg Blog - Writing Exercise: The Trauma Recovery Process https://tindrumtherapy.ca/blog/2020/3/20/now-is-the-time-take-a-soundwalk monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1591118903138-V6AH33R0YN7SWT8CJGRY/image-asset.jpeg Blog - Now is the Time: Take a Soundwalk https://tindrumtherapy.ca/blog/2020/3/13/covid-19-statement monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1591119263396-NHUQCKOE8XMZPMA3AK8T/image-asset.jpeg Blog - COVID-19 Statement https://tindrumtherapy.ca/blog/2018/3/8/session-times-available-now monthly 0.5 2025-11-25 https://tindrumtherapy.ca/blog/category/Music+and+Imagery monthly 0.5 https://tindrumtherapy.ca/blog/tag/brochure monthly 0.5 https://tindrumtherapy.ca/blog/tag/memory monthly 0.5 https://tindrumtherapy.ca/blog/tag/Helen+Bonny monthly 0.5 https://tindrumtherapy.ca/blog/tag/guided+imagery monthly 0.5 https://tindrumtherapy.ca/blog/tag/music+therapy monthly 0.5 https://tindrumtherapy.ca/blog/tag/musical+taste monthly 0.5 https://tindrumtherapy.ca/blog/tag/music+and+imagery monthly 0.5 https://tindrumtherapy.ca/blog/tag/music monthly 0.5 https://tindrumtherapy.ca/blog/tag/identity monthly 0.5 https://tindrumtherapy.ca/blog/tag/imagery monthly 0.5 https://tindrumtherapy.ca/blog/tag/CAMT monthly 0.5 https://tindrumtherapy.ca/blog/tag/MTA monthly 0.5 https://tindrumtherapy.ca/blog/tag/info monthly 0.5 https://tindrumtherapy.ca/blog/tag/musical+preference monthly 0.5 https://tindrumtherapy.ca/contact-1 daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1659458412060-R95KJIBDYQ5XM2ACDSCP/20220802_133638.jpg Contact https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1659458460705-05WAK3S9SQN128AQ6FGO/20220802_133708.jpg Contact https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1659458417544-EEPZN48RHGV3KJSTG0F5/20220802_133652.jpg Contact https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1585927353138-58NXRRYIIB2TTXAFVZRM/Spiral%2BShell%2BInside.jpg Contact https://tindrumtherapy.ca/services daily 0.75 2025-11-28 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548184080831-9CQ3PUVGOZHU68SHFRB6/bf679b00-0498-4296-a1b0-f9dd61575a80.jpg Services - Supervision/ Consultation Supervision for new counseling therapy candidates (RCT-Cs, CCC-Qs), student music therapists or those pursuing their accreditation (MTA or MT-BC). See Supervision page for more information. Consultations and in-services for institutions and individuals who would like to know more about the benefits and use of creativity for well-being, or simply those who need support in their professional development. Fees: $150/hr or contact for more information about sliding scale https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182676783-XES1WR540D9U65L78P48/704d477c-87eb-4bbc-9515-7bcb32c5656d.jpg Services - Group Sessions and Workshops For institutions, organizations, and groups who would like to have a shared experience within their community. Session fees: Contact for further information https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182617434-L3E9AJU12ECVWC3HFUK9/24ab0a08-4738-45f4-ab2b-2e555ec5d63f.jpg Services - Individual Sessions For those who prefer a confidential on-on-one environment. Interventions: talk therapy, EMDR, DBT, prolonged exposure therapy (PE) and cognitive processing therapy (CPT) for PTSD, hypnotherapy, creative arts responses, improvisation, guided imagery, music for relaxation. Session fees: $150 for 50-minute session (subject to changes due to inflation or other costs) https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182649081-H0JJQBMUWFH2MH4J8OM2/236d423c-a503-4cfa-b393-2041f12cba06.jpg Services - Online Therapy For those who are living outside Halifax or prefer therapy from the comfort of their own homes. Interventions: talk therapy, EMDR, DBT, prolonged exposure therapy (PE) and cognitive processing therapy (CPT) for PTSD, hypnotherapy, creative arts responses. Session fees: $150 for 50-minute session (subject to changes due to inflation or other costs) https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548184080831-9CQ3PUVGOZHU68SHFRB6/bf679b00-0498-4296-a1b0-f9dd61575a80.jpg https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182617434-L3E9AJU12ECVWC3HFUK9/24ab0a08-4738-45f4-ab2b-2e555ec5d63f.jpg https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182649081-H0JJQBMUWFH2MH4J8OM2/236d423c-a503-4cfa-b393-2041f12cba06.jpg https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1548182676783-XES1WR540D9U65L78P48/704d477c-87eb-4bbc-9515-7bcb32c5656d.jpg https://tindrumtherapy.ca/faq daily 0.75 2025-11-26 https://tindrumtherapy.ca/portfolioactivities daily 0.75 2025-11-26 https://tindrumtherapy.ca/social-media daily 0.75 2025-11-26 https://tindrumtherapy.ca/supervision daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1eaf8b46-456c-4fea-b08f-14ecf71d9603/matt-wang-4t5IhN_ZGQ8-unsplash.jpg Supervision - I offer supervisory services for new therapists. When we become new therapists, there’s a whole wide world of understanding that opens up to us. It can be exciting and intimidating, evident and mysterious, just like the human condition. When you and I enter into a supervisory relationship, I will be there to help guide you, but also collaborate on a path forward for you that feels like it aligns with who you are as an emerging professional. It was not very long ago that I was in your shoes, and that perspective helps me guide you humbly and without judgement. https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1eaf8b46-456c-4fea-b08f-14ecf71d9603/matt-wang-4t5IhN_ZGQ8-unsplash.jpg https://tindrumtherapy.ca/online-therapy daily 0.75 2025-11-26 https://tindrumtherapy.ca/home daily 1.0 2025-12-12 https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1513120861536-NLTX7U80JOODGMZYT3H9/_DSC9358.jpg Home https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1764354613652-9DTP8IE1GR5H4ZS2E2KK/unsplash-image-T-AOFf2B8Zw.jpg Home https://images.squarespace-cdn.com/content/v1/59c10951d2b8578d24a440ee/1764354982274-5HTXHMW7OHB8LC0RNRYI/unsplash-image-iJ2IG8ckCpA.jpg Home